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IDEA Personal Trainer Institute Virtual 2021

Session Info

221: Small Equipment, Big Ideas and even Bigger Opportunities: Training the 2021 Client

  • Presented by: Krista Popowych

  • 03/07/2021 8:50am - 10:20am

  • This session has been approved by the following agencies:

aasfp 0.20ace 0.15acsm 1.50action 0.15afaa 1.00afpa 1.50bcrpa 1.50chek 1.50fai 1.50ifpa 1.50issa 2.00nafta 0.80nasm 0.10nbhwc 1.50ncep 1.50ncsf 1.00nesta 0.15neta 1.50niew 0.15nfpt 0.30nsca 0.15nspa 1.50ptag 1.50

Riding the wave of change and with new windows of opportunity, today’s personal trainer must be creative in expanding their client base. In this session, Krista will take you through how to develop effective programs for different clients in multiple environments. Whether you are training virtually, outdoors, at the office, or back at the studio, Krista will provide you with training exercises using portable and small equipment. Big on ideas, top up your toolbox with effective do-anywhere exercises.

Recommended equipment: dumbbells, resistance bands and a mat.

Session 221

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