2021 IDEA World Virtual
217 The Role of Fascia Beyond Myofascial Dysfunction and Trigger Points
Fascia is a dynamic system that plays a significant role in joint pain and instability, inflammation, the lymphatic system and neurological regulation. MELT Method creator Sue Hitzmann will help you understand the neurofascial connection, how fascial dysfunction impacts health and longevity, and the inflammation loop that perpetuates chronic pain. She’ll also discuss how to sense pre-pain signals in your body in order to prevent pain from occurring, so you can continue to progress toward your fitness goals.