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2021 IDEA World Virtual

Session Info

215 Functional Step

This is step like you’ve never seen before! Functional Step is a new type of workout that combines the classic aerobic step concepts with medium- to high-intensity functional bodyweight training. Learn to build a fresh and exciting new step-based, music-driven, choreographed, all-levels bodyweight workout that will attract new students to your virtual or brick-and-mortar gym for sellout classes every time.


Session 215

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