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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

204 Welcome to the Jungle (Gym)—Optimizing the HIIT Experience

  • Presented by:

  • 2020-07-09 07:30:00 - 08:15:00

  • This session has been approved by the following agencies:

Bring your beast mode! Journey into the many ways you can monkey around with HIIT. Experience multiple modalities, discover techniques for optimizing effort, and learn how to tweak time and organize effective work intervals to lead to greater client success.


Session 204

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