Skip to content

COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

203 Muay Thai Fit

  • Presented by:

  • 07/09/2020 7:30am - 8:15am

  • This session has been approved by the following agencies:

Muay Thai is considered one of the most dangerous and effective combat styles. It is also known as the “art of eight limbs.” Muay Thai Fit incorporates the essence of Muay Thai, such as fist-elbow-knee, as well as highly interactive pad work and combat practices into the fitness training for the general public. Participants can experience authentic Muay Thai in a safe way, and have fun in the process.


Session 203

Share this course

[i]
[i]