203 Muay Thai Fit
07/09/2020 7:30am - 8:15am
This session has been approved by the following agencies:
Muay Thai is considered one of the most dangerous and effective combat styles. It is also known as the “art of eight limbs.” Muay Thai Fit incorporates the essence of Muay Thai, such as fist-elbow-knee, as well as highly interactive pad work and combat practices into the fitness training for the general public. Participants can experience authentic Muay Thai in a safe way, and have fun in the process.