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828 Successful Programming For the Aging

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

In the innovative session, review the theories of periodization and exercise prescription for your active aging group. Discuss the need to add speed, power, and balance to traditional patterns and the why behind the patterns. Start with a proper assessment, integrate the aging adult to the ease of starting on a chair and leave with a plan to assist the aging on a new movement journey.

Session 828

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