202 Sweat With Soul - Capoeira Yoga Flow

Capoeira Yoga Flow combines the fluid movements of the Brazilian martial art capoeira with the flow of vinyasa yoga. Sun salutations are blended with complementary capoeira movements to create a powerful, unique sequence using all directions on your mat and done to electronic beats! Created by Brett Hoebel, capoeira instructor, yogi and trainer on NBC’s The Biggest Loser, this class will “Brazilify” you as you get your sweat on to this fusion flow!