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2021 IDEA World Virtual

Session Info

175 Creative Cueing to Help Prevent Common Workout Injuries

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Our goal as fitness professionals is to get people moving better, safely. What do ice cubes, lemurs, diamond necklaces and more have to do with keeping your group fitness participants and clients safe? Everything! In this innovative session, we will practice creative and effective imagery cues to correct 10 common problems we see as group exercise instructors and personal trainers. Learn fun and memorable ways to coach your clients to safer movement and pain-free training.


Session 175

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