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2021 IDEA World Virtual

Session Info

157 Barre Triple Threat

ace 0.20acsm 2.00action 0.20afaa 2.00afpa 2.00bcrpa 2.00chek 2.00fai 2.00ifpa 2.00issa 2.00nafc 0.20nafta 1.00nasm 0.20nbhwc 2.00ncep 2.00ncsf 1.00nesta 0.20neta 2.00niew 0.20nfpt 0.40nspa 2.00ptag 2.00

What do you get when you bring a Pilates guru, a musicality czar and a programming genius together? A triple-threat barre workout like no other! Come see why great program design is often most successful when you blend the skill sets and expertise of many. You will leave this workshop with a simple system for creating an effective, safe and functional barre workout for your students. Take away new choreography ideas, a music playlist, movement patterns and some inspiration for your next barre class.

Session 157

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