Skip to content

IDEA Personal Trainer Institute Virtual 2021

Session Info

140: Nutrition Tips From the Trenches

aasfp 0.20ace 0.15acsm 1.50action 0.15afaa 1.00afpa 1.50bcrpa 1.50chek 1.50fai 1.50ifpa 1.50issa 2.00nafta 1.00nasm 0.10nbhwc 0.15ncep 1.50ncsf 1.00nesta 0.15neta 1.50niew 0.15nfpt 0.30nsca 0.15nspa 1.50ptag 1.50

Gain the practical advice, tools and science-based information you need to make nutrition goals a reality. This informative and timely session will cover the foundation of establishing energy needs, macronutrient calculations, and building a better plate for health and performance, with time to address your nutrition FAQs. Learn how to navigate nutrition across virtual and in-person training as well as stay on track with purposeful fueling when working from home.


Session 140

Share this course