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COVID-19 (Coronavirus): Updated information and resources from IDEA

IDEA World Virtual

Session Info

121 Whole-Food, Plant-Based Fuel for Fitness

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Navigating all the trendy diets touted in the media is confusing for your clients. They come to you for sound advice, so you feel responsible for staying up to date. Whether you work with elite athletes, weekend warriors or anyone in between, Kelly will address the challenges you face when clients come looking for sports nutrition advice. She will also cover the basics of sports nutrition science with practical solutions to get your clients to increase their intake of whole and plant-based foods for optimal fitness, performance and health.


Session 121

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