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COVID-19 (Coronavirus): Updated information and resources from IDEA

273 STOTT PILATES® Functional Towel Workout

The STOTT PILATES® Functional Towel Workout is the ideal program for those who are active and on the go. This simple, easy-to-follow routine requires minimal time and equipment yet yields maximal results. The Conditioning Towel provides just the right degree of support and stability to optimize core activation, increase strength and improve joint range of…

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272 How to Build and Online Personal Training Studio

My PT Hub’s COO, Lewis Agnew presents this exciting Afternoon Energizer designed to leave you feeling excited and inspired! In this session, Lewis will talk you through How to Build an Online Personal Training Studio, from considering your branding right through to recruiting staff and using online software.

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270: Go Home with a Plan, Sponsored by My PT Hub

Take your session notes from paper to action with the help of two IDEA leaders. Get tips on goal setting, time management and communication that will help you implement changes in your business and with your team. We’ll discuss how to adapt in your business and personal life to accommodate life’s unexpected twists and turns.…

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