273 STOTT PILATES® Functional Towel Workout
The STOTT PILATES® Functional Towel Workout is the ideal program for those who are active and on the go. This simple, easy-to-follow routine requires minimal time and equipment yet yields maximal results. The Conditioning Towel provides just the right degree of support and stability to optimize core activation, increase strength and improve joint range of…
Read More272 How to Build and Online Personal Training Studio
My PT Hub’s COO, Lewis Agnew presents this exciting Afternoon Energizer designed to leave you feeling excited and inspired! In this session, Lewis will talk you through How to Build an Online Personal Training Studio, from considering your branding right through to recruiting staff and using online software.
Read More271 COFFEE TALK: Taking Your Clients Program to a More Personalized Level: The Emerging Science of Nutrigenomics
Your clients have heard the same old advice for years — get more protein, load up on healthy whole foods, avoid excess carbs. Isn’t it time to give them a more personalized approach that reaches them on a genetic, not generic, level? Kristin Kirkpatrick is a Dietitian and National expert on the science of nutrigenomics.…
Read More270: Go Home with a Plan, Sponsored by My PT Hub
Take your session notes from paper to action with the help of two IDEA leaders. Get tips on goal setting, time management and communication that will help you implement changes in your business and with your team. We’ll discuss how to adapt in your business and personal life to accommodate life’s unexpected twists and turns.…
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