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152 Functional Movement Patterns for Older Adults

The seven fundamental movement patterns can be incredibly beneficial for older adults of all ages and functional levels. In this workshop, we will cover techniques and strategies for applying the “Big 3” patterns—deadlift, squat and lunge—to this diverse group, including: teaching strategies; simple assessments to determine which clients “earn the right” to load these patterns;…

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150 Lead and Empower a Loyal Team

The best leaders in the industry solve problems, grow revenues, mentor other leaders and create a winning culture. This session will give you the straight talk on how to become a servant leader and show empathy and heart while being decisive. Whether you have a part-time or full-time team of five or 500, this session…

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