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FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea LeonardWatch Now!

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea Leonard Watch Now!

291 Unintended Consequences: Your “Healthy” Diet May Be Wrecking Your Health (Nutrition & Behavior Change Summit) (ACE Mover Acadmey)

Eating healthy or “clean” is often a struggle our clients take on believing the change will help them lose weight, feel better, increase energy or improve athletic performance. While their intentions are excellent, the outcomes can be devastating. Come and learn why gluten-free, low-carb, Paleo, Keto and other “clean” diets could be causing far more…

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301 Body Weight Boot Camp

No equipment…well almost no equipment. Using the best tool you own—your body—you will experience a boot camp like no other. Mindy is the expert at creating super-cool, creative, challenging and off-the-chart skills and drills for any type of boot camp held anywhere. Enjoy an interval workout that is an explosion for the sweat glands and…

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