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680 Country Fusion®

Country Fusion®

Country Fusion® is a new fitness workout that incorporates country music and dance. You’ll learn new dance moves, improve flexibility and enhance postural alignment while sweating it out to your favorite country, Latin, hip hop, jazz and swing hits. You’ll leave this session breathless, happy and eager for more!

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681 ELEV8 Presented by Oxygen Magazine

Oxygen

In this 45-minute session, we focus on the strength, function, and performance using eight stages of bodyweight training. You’ll elevate your fitness through multiple modalities including functional full-body movement, core strength training, and HIIT. Look forward to multiple levels of intensity to ignite your energy in a safe and effective way! Did we mention fun?…

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775 LES MILLS GRIT™ CARDIO

Les Mills Grit

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of bodyweight exercises and provides the challenge and intensity you need to get results fast. LES MILLS GRIT Cardio takes HIIT and combines it with powerful music and…

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485 IDEA World MEGA Circuit 2022

Megacircuit

Here is your opportunity to work out and test some of the newest and most exciting pieces of equipment. Integrating 20 innovative products and programs, the IDEA World MEGA Circuit is an exclusive special event, led by top-notch educators who will push your limits and teach you how to put together never-before-thought-of and highly effective…

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480 IDEA World MEGA Circuit 2022

Megacircuit

Here is your opportunity to work out and test some of the newest and most exciting pieces of equipment. Integrating 20 innovative products and programs, the IDEA World MEGA Circuit is an exclusive special event, led by top-notch educators who will push your limits and teach you how to put together never-before-thought-of and highly effective…

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