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September 2013

IDEA Pilates TodaySeptember 2013 IDEA Pilates Today
All in the Family
If you're gifted at working with people of all ages and abilities, you may be able to elicit Pilates transformations that span generations.
Pilates and Ankle Sprains
Learn more about a common injury and how Pilates can help.
From Music Educator to Boutique Studio Owner
Fueled by a passion for music and sports, Steven Burnes created a unique Pilates and Spinning® studio that serves a diverse Southern Florida clientele.
Core Progressions on the Reformer
Help clients strengthen, define and refine the powerhouse.