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COVID-19 (Coronavirus): Updated information and resources from IDEA

September 2012

IDEA Pilates TodaySeptember 2012 IDEA Pilates Today
Cuing for Pre-Hundred
Deconstruct a classic Pilates move for best effect.
Success Inside a Health Club
When Gayle Winegar introduced Pilates mat classes at her facility, she planted seeds for what would grow into a flourishing three-studio program.
An Interview with Lolita San Miguel
This first-generation Pilates teacher is a passionate and longtime advocate for the functional health of the human foot.
Uniting the Industry: Transformation Stories
Pilates professionals and clients share stories of triumph over challenge.
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