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September 2011

IDEA Pilates TodaySeptember 2011 IDEA Pilates Today
Pilates Touchdown
An inventive instructor adapts Pilates for a high-school football team.
Conscious Movement in Relationship to Gravity
Wendy LeBlanc-Arbuckle, founder of Core Connections® Pilates, talks in depth about her work.
Injury Prevention in Small-Group Training
Adopt proactive policies and stay mindful before teaching, during sessions and after an accident occurs.
How Do You Maintain Mind-Body Awareness in Group Classes?
Pilates instructors share their experiences with a diverse clientele.