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IDEA Pilates TodayNovember IDEA Pilates Today
Lessons Learned From a Master
Pilates practitioners share what they gleaned from the multisensory teachings of Kathy Grant.
Does Creativity Dilute Pilates?
Pilates instructors share their views on programs and props.
The SIMPLE Secret to a Successful Exercise
Use an easy-to-remember acronym with your clients.
Fix Your Feet With Pilates, Part Two
Kathryn Ross-Nash discusses common foot conditions that instructors may experience while working with clients.