November 2012
IDEA Pilates TodayNovember 2012 IDEA Pilates Today
Overcoming Challenges in Gym-Based Pilates
How do you deliver studio-quality Pilates in a fitness center?
How do you deliver studio-quality Pilates in a fitness center?
Pilates and the Case for Functional Training
Does Pilates have application in the real world of daily living?
Does Pilates have application in the real world of daily living?
3 Pilates-Inspired Moves for Runners
Help clients and participants to avoid injuries and to run from the powerhouse.
Help clients and participants to avoid injuries and to run from the powerhouse.
Taking Care of the Teacher
Pilates professionals talk about self-care.
Pilates professionals talk about self-care.