November 2011
IDEA Pilates TodayNovember 2011 IDEA Pilates Today
Demystify the Points of Opposition
Use artful cuing and visualization to help students initiate, execute and complete a move with precision and control.
Introducing Pilates to the Overweight Client
Use compassion and sound Pilates principles and techniques to help empower obese clients and help them find their centers.
From a Dream to a Multinational Brand
Angel Garcia, PT, OT, combines Pilates with rehabilitation and instructor training.