June 2014
IDEA Pilates TodayJune 2014 IDEA Pilates Today
Two Great Pilates Foot-Training Tools
Help clients restore and maintain toe, foot and ankle mobility with two small, ingenious devices designed by Joseph Pilates.
Help clients restore and maintain toe, foot and ankle mobility with two small, ingenious devices designed by Joseph Pilates.
The Rib-Shoulder Connection
Don't neglect thoracic mobility when working with clients who have shoulder issues.
Don't neglect thoracic mobility when working with clients who have shoulder issues.
Anatomy in Action: The Psoas Major
Help clients create a strong, supple, balanced psoas major to prevent low-back and hip pain and to increase overall strength and power.
Help clients create a strong, supple, balanced psoas major to prevent low-back and hip pain and to increase overall strength and power.
Expand Your Mind-Body Motivation at the IDEA World Fitness Convention™
Tap into your inner guru and learn how to take your clients and classes to the next level.
Tap into your inner guru and learn how to take your clients and classes to the next level.
A Growing Pilates Practice in Istanbul, Turkey
After becoming hooked on Pilates in the United States, Burcu Ozturk Salargil returned to Istanbul and opened a studio that serves high-end clients.
After becoming hooked on Pilates in the United States, Burcu Ozturk Salargil returned to Istanbul and opened a studio that serves high-end clients.