June 2014

A Transformative Transition

Two Great Pilates Foot-Training Tools

Help clients restore and maintain toe, foot and ankle mobility with two small, ingenious devices designed by Joseph Pilates.

The Rib-Shoulder Connection

Don't neglect thoracic mobility when working with clients who have shoulder issues.

Anatomy in Action: The Psoas Major

Help clients create a strong, supple, balanced psoas major to prevent low-back and hip pain and to increase overall strength and power.

Expand Your Mind-Body Motivation at the IDEA World Fitness Convention™

Tap into your inner guru and learn how to take your clients and classes to the next level.

A Growing Pilates Practice in Istanbul, Turkey

After becoming hooked on Pilates in the United States, Burcu Ozturk Salargil returned to Istanbul and opened a studio that serves high-end clients.