June 2013
IDEA Pilates TodayJune 2013 IDEA Pilates Today
Functional Strategies for Older Adults
Pilates practitioners share their viewpoints.
Pilates practitioners share their viewpoints.
Lower-Body Progressions on the Reformer
Help clients strengthen, define and refine their lower bodies.
Help clients strengthen, define and refine their lower bodies.
The Evolution of the Pilates Professional
Pilates Method Alliance Executive Director Elizabeth Anderson shares her thoughts on educational standards and the future of the Pilates industry.
Pilates Method Alliance Executive Director Elizabeth Anderson shares her thoughts on educational standards and the future of the Pilates industry.