September 2010
IDEA Pilates TodayIDEA Pilates Today - September 2010
Pilates Exercises for Breast Cancer: Rebuilding the Foundation, Part Three
These exercises are essential building blocks recommended for a lifetime.
These exercises are essential building blocks recommended for a lifetime.
Can Pilates Thrive in a Fitness Setting?
Pilates instructors share their thoughts on teaching traditional repertoire in “the gym.”
Pilates instructors share their thoughts on teaching traditional repertoire in “the gym.”
A Pilates Legacy Endures
Michele Larsson provides teacher training and continuing education in traditional Pilates.
Michele Larsson provides teacher training and continuing education in traditional Pilates.
Fix Your Feet With Pilates, Part One
Kathryn Ross-Nash discusses how to help your clients improve from the ground up.
Kathryn Ross-Nash discusses how to help your clients improve from the ground up.