Pilates Exercises for Breast Cancer: Rebuilding the Foundation, Part Three These exercises are essential building blocks recommended for a lifetime.
Can Pilates Thrive in a Fitness Setting? Pilates instructors share their thoughts on teaching traditional repertoire in “the gym.”
A Pilates Legacy Endures Michele Larsson provides teacher training and continuing education in traditional Pilates.
Fix Your Feet With Pilates, Part One Kathryn Ross-Nash discusses how to help your clients improve from the ground up.
