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February 2014

IDEA Pilates TodayFebruary 2014 IDEA Pilates Today
Promoting Pilates for Youth and Adults
Physiotherapist Mandy Tik provides valuable services to a wide range of clientele interested in improving performance, posture and movement.
5 Tips for Teaching Multilevel Classes
Use a tested protocol to motivate all your Pilates students.
Do Your Homework!
Help clients get the most out of their work with you by providing them with handouts.
The Spine Corrector and Pilates Arc
Help clients go deeper into their practice with this fun, versatile piece of equipment.
Social Networking for the Pilates Pro
What are some of the dos and don'ts of managing social media?