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FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea LeonardWatch Now!

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea Leonard Watch Now!

February 2013

IDEA Pilates TodayFebruary 2013 IDEA Pilates Today
Pilates for Winter Sports
Help prepare clients for the slopes.
Pilates for an Aspiring Ballet Dancer
A customized routine helps a 15-year-old with back pain to rise above this challenge.
Pilates Exercises Improve Back Health
Emphasize strength, flexibility, coordination and adaptability when working with people who have nonspecific low-back pain.
Inner IDEA® Conference Explores Range of Topics
What are Pilates professionals excited about?