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COVID-19 (Coronavirus): Updated information and resources from IDEA

February 2012

IDEA Pilates TodayFebruary 2012 IDEA Pilates Today
Marketing Secrets From the Pros
Pilates instructors share how they attract new clients.
How to Handle the Hypermobile Client
Use these tips when teaching someone who has a “bendy body.”
A Pilates Approach to Posture and Alignment
By “grounding” clients on the reformer, you can help them make substantial improvements to their movement patterns.
The 3-Core BodyMapping Perspective
Look at the core as a relationship—with gravity, with your body, with other people and with the environment.
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