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April 2011

IDEA Pilates TodayApril 2011 IDEA Pilates Today
Sample Sequence: Pilates for Golfers
Customize moves for clients who need to be clear and free on the fairway.
What Characteristics Define Good or Mediocre Pilates Instruction?
Pilates instructors share their experiences with advanced education and the method.
Transition to Teaching a Group
Follow key steps when designing a Pilates class.
Building a Home-Based Pilates Practice
Use the “four P's”—plus one—to be successful.