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October, 2003

IDEA Personal TrainerIDEA Personal Trainer - October, 2003
Highlights From the 50th Annual Meeting of the ACSM
The latest research on preserving bone density, promoting weight loss, increasing muscular power, and using music to enhance workouts.
The 2003 IDEA World Fitness & Personal Trainer Convention®
Personal training enjoys the spotlight on the world stage.
The Shoulder Girdle
Studying scapular movement, kinesiology and exercises.
Blueprint of a Startup (Part 2)
Once your personal training business is all figured out on paper, how do you take it from concept to reality?