May, 2004

Baby Boomers Not Being Heart-Smart

Public Speaking Rx

Consider following a presentation "prescription" as you prepare to share your knowledge, motivation and personal experiences with an audience.

Exercise and Bone Strength

What role does exercise play in bone health over a person's lifespan?

Boosting Your Body Image

Expert tips on maintaining health and fitness

How Can Trainers Transition From Land to Aquatic Personal Training?

The Shoulder, Part III

The Shoulder, Part III

The Shoulder, Part III

Studying the rotator cuff, and medial and lateral rotation.

Understanding The Female Athlete Triad

Components of the triad not only affect female athletes, but also fitness enthusiasts.

The Shoulder, Part III