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February, 2004

IDEA Personal TrainerIDEA Personal Trainer - February, 2004
Training Clients With Arthritis
Give arthritic clients new hope with a program designed to improve their strength, function, joint symptoms—and mood!
Eccentric Strength Training: Impact on Seniors
Multivitamins Help Heart Health
What’s your stance on clients taking supplements?
What's your stance on clients taking supplements?