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April, 2003

IDEA Personal TrainerIDEA Personal Trainer - April, 2003
Overcoming the Fear Factor
Take Advantage of Seniors’ Interest in Team Sports
Reminders Appropriate as Osteoporosis Awareness Month Nears
The Remarkable Calorie
Its sources, uses and ultimate effect on weight gain and loss.
The Foot
Explore the workings of the architectural masterpiece that balances and propels the body.
Surviving a Tax Audit
Learn how one trainer handled it when—gulp!—the IRS came calling.
The Foot