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September 2015

IDEA Mind-Body Wellness ReviewSeptember 2015 IDEA Mind-Body Wellness Review
Perimenopause and Nutrition
What are some relevant strategies for women in this stage of life?
Meeting the Wellness Needs of Mothers
How to address the physical, cognitive and emotional challenges of moms who come to you for help.
Yoga for Neck and Shoulder Pain
As a mind-body practice, yoga offers powerful tools for physical and emotional relief.
To Motivate or Terminate?
Ask precise questions to determine whether or not an employee is worth keeping.
From Cancer Survivor to Figure Competitor
Domenick Salvatore uses resources and determination to help a cancer survivor achieve her fitness goal.