5 Ways to Evolve Your Yoga Lesson Plans These 5 tips will keep your yoga classes contemporary, smart and challenging.
Healthy Diet, Healthy Skin Diets rich in certain nutrients may boost youthfulness from the inside out.
Teaching Through Sadness A combination of self-care and focus on others can help you stay professional during tough times.
Helping a Client With Gait Dysfunction A personal trainer helps his client improve her ability to walk and move forward with other activities of daily living.