March 2015

Lifestyle Medicine: An Emerging Medical Specialty

It's becoming more likely that fitness professionals will partner with physicians who understand, embrace and prescribe exercise as medicine.

Entering a World of Wellness

Become inspired, connected and transformed at the 2015 IDEA World Fitness ConventionÔäó, July 15-19, at L.A. LIVE.

Excessive Thoracic Kyphosis: More Than Just Bad Posture

Stress, environment and many exercises can contribute to a hunched-over effect.

How to Set and Keep Healthy Professional Boundaries

Don't let an inappropriate comment or interaction negatively affect your career.

Building Self-Efficacy in Overweight and Obese Clients

Use short-term goals, partner games, open-ended questions and positive reinforcement to work through clients' difficulties.