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March 2015

IDEA Mind-Body Wellness ReviewMarch 2015 IDEA Mind-Body Wellness Review
Lifestyle Medicine: An Emerging Medical Specialty
It's becoming more likely that fitness professionals will partner with physicians who understand, embrace and prescribe exercise as medicine.
Entering a World of Wellness
Become inspired, connected and transformed at the 2015 IDEA World Fitness ConventionÔäó, July 15-19, at L.A. LIVE.
Excessive Thoracic Kyphosis: More Than Just Bad Posture
Stress, environment and many exercises can contribute to a hunched-over effect.
How to Set and Keep Healthy Professional Boundaries
Don't let an inappropriate comment or interaction negatively affect your career.
Building Self-Efficacy in Overweight and Obese Clients
Use short-term goals, partner games, open-ended questions and positive reinforcement to work through clients' difficulties.