March, 2003

Exercise Progressions for Seniors

Take a sensible and gradual approach to improving older adults' quality of life.

Helping Seniors Cope With Illness and Loss

Practical Guidelines for the Instructor

How the Income Flows

Staffing and fees in personal training.

Choosing Age-Appropriate Exercise Equipment

Is There a Longevity Secret?

Know Your Market Niche

Powerful Forces Impact Clients As They Ride the Age Wave