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March, 2003

IDEA Health Fitness SourceIDEA Health Fitness Source - March, 2003
Exercise Progressions for Seniors
Take a sensible and gradual approach to improving older adults' quality of life.
Helping Seniors Cope With Illness and Loss
Practical Guidelines for the Instructor
How the Income Flows
Staffing and fees in personal training.
Know Your Market Niche
Powerful Forces Impact Clients As They Ride the Age Wave