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Tracy Allen

Carlsbad, CA 92009

As a businesswoman, wife and mother, I know it takes both discipline and flexibility to fit effective workouts and proper lifestyle choices into my busy days. While some trainers focus on providing a set program intended to fit multiple clients, I do what’s needed to adapt workouts to each person’s lifestyle. My workouts achieve strength and conditioning, with explanations for why each program element is important and what it specifically achieves. Workouts are catered to the individual’s lifestyle and what they want to achieve: confidence, weight-loss, muscle gain, or overall lifestyle changes. Most importantly, workouts have to be fun!

I live the clean, healthy lifestyle day in and day out. I’m serious about exercise and nutrition, both for myself and for those around me. I truly want people to be the healthiest they can be and live life to their full potential.

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Verified Cert/Training

About Me

Degrees

Certifications / Trainings

NASM - Fitness Nutrition Specialist
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Certified Personal Trainer (CPT)
Expired

CPR Certified

Heart Saver CPR
Expires: Dec 31, 1969
Hear Savers
Expires: Dec 31, 1969

AED Certified

Heart Saver AED
Expires: Dec 31, 1969

Tracy's Locations

One Fit Brit

Within 25.00 miles of 92009 (Mobile Training Radius)

One Fit Brit

Within 25.00 miles of 92009 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • NASM Personal Trainer, CEX, FNS
  • NPC San Diego - Overall Figure Winner 2012
  • National Figure Athlete

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Sarah Metz on Mar 28, 2014

    Tracy changed my life. Because of her, I was able to overcome an eating disorder and become healthy. She aided me in getting into the best shape of my life. Her program was not just a diet for me, it was a lifestyle change that I am able to keep up with. She is motivational, and always available for your needs. I would not have been able to do it without her.