Suanne Rieker

Training for WOMEN

IDEA Author/Presenter
MindBody Professional
Reebok One Pro
IDEA Member

About Me

Degrees

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

Additional Information

Website

Rate

$80.00 / hr

Payment Methods

Cash, Personal Checks

Book Online

Years Experience

31+

Awards & Accomplishments

Languages Spoken

English

Gender

Not Specified

5 Reviews

4.8 out of 5 Stars

  • by Natalie Wyant on Oct 09, 2010

    I could ramble on and on about how much I enjoy Suanne and the valuable information she has imparted on me! Suanne is extremely knowledgeable in the fitness arena and she takes wonderful care of her clients. While she takes her work very seriously, you will enjoy every minute you spend with her. She's cheerful and upbeat, all the while assuring you're getting a great workout. Thanks for everything, Suanne! I think it's safe to say that you're more than just a personal traininer, but a fabulous motivator and coach as well.

  • by Trish Schafer on Sep 21, 2010

    Suanne is the fitness voice inside my head! I have not worked with Suanne in several years (children, schedule and life has gotten in the way of "me" time...I know, that's NOT an excuse!) but my time spent with her was memorable and inspirational. We worked together for a couple of years prior to the birth of my first child and I credit my routines and workouts given by Suanne with the ease in which I recovered from my C-section. The core strength that I had was the pivitol. Her workouts were concise and showed results (bottom line) and the "homework" was easy to follow. She is great at keeping things fresh and switching up routines...this is paramount when working out! She is dedicated to her clients and their overall well-health.

  • by Eileen Carr on Sep 19, 2010

    I have been training with Suanne for about 2 years. She has helped me improve my overall fitness, especially endurance and stamina for long distance running. She is knowlegable about the muscle groups and what exercise develops a particular muscle. She develops an individual programs for each client depending on their needs and goals. Her training sessions are challenging but doable. Her positive personality and encouragement help you achieve what you thought was impossible.

  • by Joan Ocamb on Sep 15, 2010

    I have known Suanne for over 25 years and have been impressed with her from the very beginning. I have had the pleasure of working out with her prior to becoming a client. Her energy level, coupled with her knowledge and no-nonsense, friendly approach to fitness, makes her an exceptional personal trainer. Her individualized workout plans are custom crafted for each of her clients - and she varies them from session to session to keep fitness and personal health interesting and fun. Suanne not only offers her expertise on fitness, but offers valuable insights regarding nutrition and the importance of believing in yourself. She encourages her clients to be the best they can be and provides a great atmosphere in which to work out. Suanne is simply the best.

  • by Tara Kotash on Sep 14, 2010

    Suanne is a very dedicated and talented personal trainer who yields results for clients that chose to workout with her. She is very professional and is up to date on all forms of fitness. She creates personalized workout routines based on your fitness level and assists her clients with achieving what they may have thought was unachievable. She is very dedicated (to her clients) and her workouts are very challenging, yet only so because she knows you can do it and will see positive results in time. I have been training with Suanne for 2.5 years now and have been thrilled with her fitness knowledge and advice, workouts and mentoring. She is truely an inspiration to any client, at any fitness level, and has been working with some of the same clients for years.