Petra Kolber. I used to watch her on FitTV 20+ years ago when I first started teaching. I loved her smile and energy and sense of humor along with h...
my classes have really been responding well to any kind of Latin or Ethnic music like tribal beats. Although I still love TOP 40 I go with the Latin/...
I suggest exertubes of varying levels, stability ball, BOSU, foam ball, gliders. Easy enough to cart around and if you needed to choose between the s...
Petrina is one of the best fitness professionals that I have ever worked with. She has a strong knowledge of the anatomy and physiology of the body combined with an effervescent personality. She develops choreography to make cardio fitness classes fun and suitable for a wide level of fitness levels. Her stretch and core strengthening classes are a mixture of challenging and relaxing positions.
I strongly recommend her work. Her classes are a mainstay in my endeavor to stay fit.
This is a photo of my Strong Women weight training group. Have found this to be a great approach to small group fitness helping women achieve their individual fitness goals in the company and with the encouragement of others.
by User on Jun 28, 2011
Petrina is one of the best fitness professionals that I have ever worked with. She has a strong knowledge of the anatomy and physiology of the body combined with an effervescent personality. She develops choreography to make cardio fitness classes fun and suitable for a wide level of fitness levels. Her stretch and core strengthening classes are a mixture of challenging and relaxing positions.
I strongly recommend her work. Her classes are a mainstay in my endeavor to stay fit.
Diane
Diane
by Petrina Blakely on Jun 19, 2011
This is a photo of my Strong Women weight training group. Have found this to be a great approach to small group fitness helping women achieve their individual fitness goals in the company and with the encouragement of others.