Alta, IA 51002
I began strength training in March 2006 at the age of 49 to become a competitive powerlifter. At that time I didn't know anything about strength training. My personal trainer was Jenny Wiebers. In May 2007 I competed in a USA Powerlifting competition in Onawa, Iowa where I deadlifted 200 lbs. squatted 200 lbs. and benched 105. This has changed my life! I became an ACE certified personal trainer in July 2009 and I recieved an advanced qualification as a Cancer Exercise Specialist from the Cancer Exercise Training Institute in November 2010. I have always been interested in health and fitness, and now it has become a passion.