Michele Van Keuren

Lisle, IL 60532

I provide comprehensive programming, education and fitness in a professional, high quality and service oriented manner allowing clients the opportunity achieve their maximum potential in the areas of health, fitness and well-being.

Personal Trainer
Lifetime Fitness
October 2015 – Present (7 months)Colorado Springs, Colorado
Fitness Specialist/Personal Trainer
Gold's Gym
February 2015 – October 2015 (9 months)Colorado Springs, Colorado

Provide customized fitness programs for members including education and guidance on proper nutrition, cardiovascular exercise, resistance training and other programs. Responsibilities: • Conduct service appointments with members which includes body fat analysis, nutritional counseling, proper use of fitness equipment, proper form of exercises, etc. • Advise members on ways to achieve their fitness goals. • Develop individualized exercise programs consistent with our members’ personal fitness and exercise goals. • Continually monitor and assist members to ensure proper form is used when performing exercises. • Ensure facility cleanliness and tidiness. • Responsible for achieving monthly revenue goal established by the Fitness Manager. • Partner with membership sales team to help new members achieve their fitness goals with personal training.
Owner/Degreed Certified Personal Trainer/Speaker
Body Check Personal Training
January 2015 – January 2015 (1 month)Colorado Springs, Colorado Area

Body Check Personal Training provides comprehensive one-on-one and small group personal training. Professional, high quality and customer service oriented experience allows clients to achieve their maximum potential in all area of overall wellness. Each session is lead by me ensuring each client's training session is fun, individualized and non-competitive, thus increasing exercise adherence and motivation. Specializing in Online Training, In Home Training, Off Site, Special Populations, Post Rehab, Pilates, Comprehensive Family Weight Loss, Bariactrics, Kids, Athletes, Bodybuilding, Fitness, Figure & Bikini Prep & Posing and Motivational Speaking.
Certified Personal Trainer/Health Specialist
Flint Barbell Club
July 2013 – December 2014 (1 year 6 months)4520 Linden Creek Parkway Flint, MI 48507

Provides comprehensive one-on-one and small group personal training.

Flint Barbell Club

Flint Barbell Club
Owner/Degreed Certified Personal Trainer/Speaker
Body Check Personal Training
April 2011 – December 2014 (3 years 9 months)Online & In Home & Off Site

Body Check Personal Training provides comprehensive one-on-one and small group personal training. Professional, high quality and customer service oriented experience allows clients to achieve their maximum potential in all area of overall wellness. Each session is lead by me ensuring each client's training session is fun, individualized and non-competitive, thus increasing exercise adherence and motivation. Specializing in Online Training, In Home Training, Off Site, Special Populations, Post Rehab, Pilates, Comprehensive Family Weight Loss, Bariactrics, Kids, Athletes, Bodybuilding, Fitness, Figure & Bikini Prep & Posing and Motivational Speaking.

Fitness Program Coordinator
Hurley Health & Fitness Center
October 1998 – September 2010 (12 years)Flint, Michigan

Responsible for overseeing all fitness programming and health promotion activities, supervises staff, ensures coordination of the development and implementation of fitness programs, health education activities, program promotion and special events; ensures member retention program effectiveness; ensures maintenance of equipment and facility; ensures safe, clean environment; carries out other projects and duties which contribute to program effectiveness; reports directly to HHFC Director.

Fitness & Recreation Supervisor
United States Air Force
July 1978 – June 1995 (17 years)

Protect and defend the security and freedom of the American People.

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About Me

Degrees

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Philadelphia Indemnity Ins. Co.

Additional Information

Rate

$100.00 / hr, My rate is different based on club or In Home.

Payment Methods

Years Experience

26-30

Awards & Accomplishments

  • 2014 Ms. Great Lakes Natural Masters

Languages Spoken

Gender

Female

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