Olympia, WA 98502
Recognizing a need to change her life, Melissa became a personal trainer in 2008 after working 22 years in the legal field as an office manager and paralegal. She is now the owner of Impact Fitness, LLC and is certified as a Personal Trainer through both the National Academy of Sports Medicine and the American College of Sports Medicine. In addition, she holds certifications as a NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, TRX® Suspension Training® Instructor, and TRX® Group Suspension Training® Instructor.
Melissa is passionate about helping people reach their fitness and wellness goals through functional exercise and balanced nutrition. Focusing on corrective exercise, she works with clients to increase flexibility and muscular strength, restore functional fitness, and improve sports performance. She has trained clients of all ages and fitness levels as well as individuals with joint replacements and muscle imbalances. Melissa uses a variety of equipment including the TRX® Suspension Trainer®, kettlebells, stability balls, rope undulation, free weights, and cable machines to keep exercise engaging and fun. She is skilled in and enjoys working with clients progressing out of physical therapy and those experiencing cancer treatment and recovery.
ACSM - ACSM Certified Personal Trainer
Expires: Dec 31, 2019
FMS - FMS Certification
NASM - Performance Enhancement Specialist (PES)
NASM - Corrective Exercise Specialist (CES)
TRX - TRX Rip Training Course
Expires: Dec 31, 2099
TRX - TRX Group Suspension Training Course
TRX - TRX Suspension Training Course
TRX - TRX Sports Medicine Suspension Training Course
CrossFit - Movement and Mobility
NASM - Certified Personal Trainer (CPT)
Expires: Apr 09, 2016