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long you

Surrey, BC V3S

As you age, you would appreciate your fitness efforts made in the past,
Fitness is about lifestyle, and it is not the present you, it is the future you ten or more years after!
You understand an active lifestyle would lead to a healthy way of living, but how to make the change?

My name is Long, I am a fitness leader with many years of industry experiences, I would share my fitness knowledge and experience to support you make the change.

Reebok One Pro
IDEA Member

About Me

Degrees

Years Experience

1-2

Certifications / Trainings

BCRPA - Weight Training - Fitness Leader
Pending Verification
BCRPA - Osteofit
Pending Verification
BCRPA - Older Adults Training
Pending Verification
BCRPA - Personal Training
Pending Verification

CPR Certified

Canadian Red Cross
Expires: Dec 31, 1969

AED Certified

Canadian Red Cross
Expires: Dec 31, 1969

long's Locations

Richmond City Centre Community Centre

5900 Minoru Blvd #105
Richmond, BC V6X 0L9

Additional Information

Rate

$0.00 / hr

Payment Methods

Awards & Accomplishments

Languages Spoken

Chinese, English, Russian

Gender

Male

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