Surrey, BC V3S
As you age, you would appreciate your fitness efforts made in the past,
Fitness is about lifestyle, and it is not the present you, it is the future you ten or more years after!
You understand an active lifestyle would lead to a healthy way of living, but how to make the change?
My name is Long, I am a fitness leader with many years of industry experiences, I would share my fitness knowledge and experience to support you make the change.