Leah Esplen
V3S 4M6
Clinical Exercise Physiologist Fitness Instructor Personal Trainer Program Director or Manager Yoga Instructor
Leah Esplen is the owner of MommyMoves Pre- and PostNatal Fitness in Vancouver, British Columbia. She holds a Master's degree in Kinesiology and works with moms and moms-to-be to maintain or improve their fitness levels. Leah also teaches Kinesiology courses at Simon Fraser University, fitness instructor courses and presents at workshops and conferences.
IDEA Author/Presenter
IDEA MemberAbout Me
Professions
Clinical Exercise Physiologist, Fitness Instructor, Personal Trainer, Program Director or Manager, Yoga Instructor
Activities
Specialities
Aerobics, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Clinical Exercise Physiologist, Core Training, Diet and Nutrition, Exercise Physiology, Family Fitness, Fat Loss, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kids' Fitness, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- BS, Kinesiology, Simon Fraser University
- Master's Degree, Biomedical Physiology & Kinesiology, Simon Fraser University
Certifications / Trainings
CPR Certified
Liefesaving Society
AED Certified
Liability Insurance
- Sports Can
Leah's Locations
MommyMoves Fitness
Within 50.00 miles of V3S 4M6 (Mobile Training Radius)Additional Information
Website
Rate
$0.00 / hr, *depends on type of session
Payment Methods
Cash, Credit Cards, Personal Checks
Years Experience
21-25
Awards & Accomplishments
- Member of BCRPA Aquatic Fitness Committee
- Member of the BCRPA Personal Training Evaluation Committee
Languages Spoken
English
Gender
Female
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