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Kelli Simels

Questions Answered by Kelli

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I have been looking for a software for my personal training business and wondering if there are any suggestion

4 Answers | Asked by Gary Holman on Feb 25, 2015

Answered by Kelli Simels on Mar 06, 2015

Fit Awesome is another one. I'm not sure what you're looking for specifically, but give it a look.

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Hi there.. I am just qualifying as a personal trainer and looking for tips on training a 11 week pregnant woman. any tips?

6 Answers | Asked by Emma van Niekerk on Feb 18, 2015

Answered by Kelli Simels on Mar 06, 2015

If she's just starting out with you, there's a form that you can have her sign for permission for her doctor to release information about limitations/recommendations she may have (PAR Med-X, similar to PAR-Q but for pregnant women). As long as she feels ok, she can more or less perform most exercise...

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