Josh Stiglets

Franklin, TN 37067

I am trying to make the world a healthier place, one client at a time. My focus is on overall lifestyle change, and I give clients tools that improve many aspects of their health and wellness. Working with clients with major medical disabilities is my primary motivator; I have helped clients with Cancer, MS, Gout, and Diabetes, primarily. Years of research on these topics and plenty of clinical experience has allowed me to change lives and get clients off their pharmacological medications, in almost all cases. I love what I do, I love what I eat, and I love to exercise! Come join me on this incredible journey to health, with the additional benefit of looking fantastic while we do it!

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Verified Cert/Training

About Me


Certifications / Trainings

ACE - Certified Personal Trainer
Expires: Sep 30, 2020
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs

CPR Certified

American Red Cross
Expires: Dec 31, 2019

AED Certified

American Red Cross
Expires: Dec 31, 2019

Additional Information


$65.00 / hr, Special Pricing in my Groupon Store!

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Eagle Scout

Languages Spoken




3 Reviews

5.0 out of 5 Stars

  • by Jeff McKenna on Oct 08, 2011

    Trying to find a trainer that understands daily lifestyles is hard to find. I am luck enough to have found him. Josh is knowledgable and understands that the normal working persons schedule is tough to keep that perfect diet in tact. He has taught me what to eat and when. I am trying to make a professional sports career, and is helping me get to that point. His workouts are tough. You don't realize how great they are until you see the weight flying off. By his diet and 3 one hour workouts, I lost 10 lbs. and 4 inches off of my stomach in ONE MONTH. I couldn't believe it. I suggest everyone give him a try. If you want a trainer that gives you his full attention, Josh is your guy. He will push you to the limits and keep you on track toward your goals. If you don't try him, your only cheating yourself. Best trainer I have ever known. Thanks Josh.
    Jeff McKenna

  • by dan henderson on Oct 06, 2011

    Josh hits the ground running, starting with the very first consultation. His enthusiasm from the first meeting is contagious and spills over into the gym. He has a knack for making you feel as though you are his only client and he is constantly racking his brain and researching to find innovative ways to help you obtain your goals. Encouraging text messages as well as emails containing articles or tips on nutrition are of the norm. His knowledge of nutrition and people-specific training exercises is top shelf. Of course none of that means anything if you don't see results, and that is where he excels. If you look at his clients compared to clients of other trainers, the differences are stark. 2 months and the mirror becomes your friend, not something you dodge. 3 months in and I am more fired up to put in work with Josh than I was when I started. Fantastic hire!

    Dan Henderson

  • by toni crowder on Oct 05, 2011

    Josh is the greatest trainer! He is very knowledgeable about both fitness and nutrition. He is always full of energy, very positive, and encouraging. I was working through an injury and he was very creative on how I could get in a great workout without creating further injury or being painful. I would recommend him as easily the best trainer in middle Tennessee, hands down! -Toni Crowder