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Jon Lempke

Scottsdale, AZ 85260

For over 10 years, Jon Lempke has been training and stretching CEO’s of large corporations, business owners, competitive, non-competitive professional athletes to improve athletic ability in sports and life while helping others to reduce aches and pains in their body.

Jon is recognized & known as “the expert Stretch Guy that makes you feel like your floating on air.”
Jon has an innate intuitive ability that guides his trained expertise to the source of physical discomfort & limitation.

Key Accomplishments:
•Selected as a Teachers Assistant at the Stretch To Win Institute in Tempe, AZ in 2010
•Formed Stretch Therapy, a division of Tri Fitness in 2009
•Founder and owner of Tri Fitness LLC in Scottsdale, AZ in 2006
•Selected to be on the Idaho All Star Football Team in 1999

•Speaker/presenter of Fascial Stretch Therapy to various athletic sports clubs
•Assist in teaching Fascial Stretch Therapy workshops at the Stretch to Win Institute
•1996-2001 trained and competed in power lifting
•Trained Police officers from the Phoenix Metro area
•Stretch Therapist for competitive Marathon Runners

•Certified Personal Trainer from International Sports Science Association in 2001
•Advanced training in Scientific Core Conditioning from the CHEK Institute in 2005
•Advanced training in Scientific Back Training from the CHEK Institute in 2006
•Level 1 Certified Fascial Stretch Therapist from the Stretch to Win Institute in 2009
•Level 2 Certified Fascial Stretch Therapist from the Stretch to Win Institute in 2010
•Level 3 Certified Flexibility Specialist from the Stretch to Win Institute in 2011

Areas of Proficiency:
•Top Athletic Performance Training
•Flexibility Coaching
•Injury Rehab
•Muscle Imbalance Correction
•Reduction of Muscle Discomfort
•Improve Physical Movement for Sports & Life

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IDEA Member

About Me


Certifications / Trainings

ISSA - Personal Trainer Certification
Expires: Jan 11, 2012
Stretch To Win Institute - Fascial Stretch Therapist
Agency Unavailable

CPR Certified

Emergence First Responce

AED Certified

Emergence First Responce

Jon's Locations

Enerjoy Fitness

16447 N 91st Street
Scottsdale, AZ 85260

Val Vista Lakes

1600 East Lakeside Dr
Gilbert, AZ 85234

Additional Information


$85.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • 1998 - 1st Place - Snake River Power Lifting Competition
  • 2001 - 2nd Place - Snake River Power Lifting Competition
  • 2001 - Certified Personal Trainer
  • 2009 - Certified Flexibility Therapist Level I
  • 2010 - Certified Flexibility Therapist Level II
  • 2010 - Selected as a Teachers Assistant at the Stretch to Win Institute
  • 2011 - Certified Flexibility Specialist Level III Fitness
  • 2012 - Certified Flexibility Specialist Level III Medical
  • 2014 - Best of Scottsdale

Languages Spoken




3 Reviews

5.0 out of 5 Stars

  • by #1 Fan on Mar 09, 2014

    He is the most amazing therapist I have ever met! His intention is pure and will make a difference in your life! When it doubt go to Jon Lempke he will show you the way to a healthier happier life. He relieves any stress or pain you may be holding onto. Very knowledgeable and full of love. You can't help but want more Fascial Stretch Therapy from Jon. He will assist in improving a better quality of life! Thank you for making a difference in my life Mr Lempke I can walk with ease and am pain free due to his expertise skills. I wish you all the best in all that you do.

  • by Michael Brennan on Aug 31, 2012

    I experienced debilitating hip and back pain after playing tennis or running. I thought I was a candidate for hip replacement since my father had both hips replaced and I was approaching the age at which he had his first hip replacement. My wife had benefited from Jon's attention and suggested I would to. I had 9 sessions with Jon who designed workout and stretching routines for me which I have followed religiously. I am stronger, more flexible, and grateful for 7 very active pain free years thanks to Jon's suggestions.
    I regularly play very competitive tennis 3 times a week, golf at least once a week, and exercise in the gym 5 times a week. I presently plan on meeting with Jon again for a new evaluation and assessment of my current routine. You can count on my listening to him and applying whatever he may suggest. He literally changed my life.
    MTB...Val Vista Lakes, 8/30/2012

  • by Jon Lempke on Aug 31, 2012

    I Like working with Jon Lempke