Arlington, VA 22201
I became an Army Master Fitness Trainer in 2000, but since then my approach to fitness has "mellowed." I have a broad set of experiences to use to get you to your goals. I am from a military background and have done high intensity training. I also have a Corrective Exercise Specialization from NASM. I will train at all fitness levels from high performers to those who are new to training or have been away from exercise and want assistance starting again. As an Army Officer I was Airborne and Ranger qualified and served tours in Korea and Iraq. If you want to push your limits and train at a high level of intensity I will get you there.
Trains within 5.00 miles of 22201