Jill Rooks

Redlands, CA 92373

I have been in the fitness industry since 1998 and participated in competitive sports since 1985. I began my career helping friends in their houses exercise for fun and to get fit. I began teaching group exercise and loved to work with the aquatics program teaching aqua fit. I also became certified with Johnny G - MaddDog Athletics and the Spinning program and began my love of cycling. I contintued to add new formats and certifications along with IDEA education and soon found myself teaching everything from Cycling to Aqua to Weight Training, TRX Suspension Trainer, Pilates, Yoga and working with preschool populations up to the National Multiple Sclerosis Society.

Now I own my own Core Training Studio - The Energy Lab in Redlands, Ca.

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Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me


  • BA, Communication Studies, UCSB

Certifications / Trainings

ACE - Certified Personal Trainer
MELT - MELT Hand and Foot Instructor Training
TRX - TRX Suspension Training Course
TRX - TRX Group Suspension Training Course
AFAA - Personal Trainer Certification
AFAA - Group Exercise Certification

CPR Certified

American Heart Association
Expires: Sep 26, 2018
American Red Cross
Expires: Jan 24, 2014

AED Certified

American Heart Association
Expires: Sep 26, 2018
American Red Cross
Expires: Jan 24, 2014

Liability Insurance

  • Philadelphia Insurance

Additional Information


$90.00 / hr, Small group rates available

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Trainer of the Month
  • Finished Marine Corp Marathon
  • MS 150 Bike Ride
  • Institute of Motion, Level 1, 2 & 3 Mentorship
  • Member, Todd Durkin Platinum Mastermind Group
  • PFP National Trainer of the Month, August 2017
  • Best Gym in the Inland Empire for 2017, voted by San Bernardino Sun and Redlands Daily Facts Readers

Languages Spoken




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