Mount Hood Parkdale, OR 97041-7794
Owner of PEAK fitness NW, a member of the elite Northwest Technical Team for the Professional Ski Instructors of Amerca and Mt. Hood Meadows Alpine Training Coordinator & Ski Instructor. I have been in the industry for 25 years and have presented numerous workshops to clients and fitness leaders throughout the United States & Canada. Former Nordic Walking Team Trainer for Nordic Walk Now and LifeFitness Academy Network Trainer.
My goal is encourage and assist, as many people as possible, to make exercise a part of their daily life through a personalized fitness program that is, FUN, effective and efficient. Allowing these people to improve their health and fitness while leaving time for family, friends and the activities they enjoy most.
As a fitness training business, I differentiate myself from other personal trainers because I operate on an appointment-only basis at my client's homes, business and/or OUTSIDE in the beautiful parks that the Portland-Metro area have to offer. You see, there are a lot of people out there who pay for gym memberships but never actually use them. The training that I provide makes exercise convenient, eliminating the number one reason why people do not stick with their exercise programs. by getting my clients outside they are able to benefit physically, mentally, and spirtually from what nature has to offer.
In addition to providing one-on-one training to my clients, I encourage them to participate in outdoor group training that I provide year round. Meeting with a group provides additional encouragement, camaraderie and accountability that all of us need to stick with our exercise programs.
I pride myself in my attention to details and the service and value I offer the people who have trusted their health and fitness to me. I work hard to create an environment that is motivating, uplifting and welcoming. I want you to know that your sessions are all about you. Every Personal Training program is different - one size does NOT fit all! Depending on your goals, physical fitness level, interests, and your individual muscular imbalances, I will design a custom-fit program perfect for you.
ACE - Certified Health Coach
Expires: May 31, 2020
ACE - Certified Personal Trainer
Expires: May 31, 2019
ACSM - ACSM Certified Exercise Physiologist
Expires: Dec 31, 2019
BOSU - BOSU Complete (8hr Instructor Training)
TRX - TRX Suspension Training Course
Professional Ski Instructors of America - Alpine Ski Instructor, Level III